Foam Roller
$55.00
Foam Rollers can be used for self Myofascial Release. You can position yourself on the Foam Roller and have it apply pressure to specific points on your body to create massage. The roller has now evolved into a multi purpose tool, also being used to prop the body for stretches as well as a surface to exercise off of to challenge stability. E.G Glute bridges and abdominal work!
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