Set of 4 Resistance Bands
Our resistance bands come in packs of 4 X including light, moderate, heavy and extra heavy resistance. They are the perfect addition to your at home workout! We suggest starting with light- moderate for arms and moderate- heavy for legs! They are Pink as per picture and vary slightly in their shade depending on their resistance!
See our Instagram @thepilatesdepot for ideas on how to use these for exercise!
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Our resistance band comes in a pack of 4 for your convenience. Starting in light and working up to extra strong so that as you grow stronger you can increase resistance as you go.
We recommend starting on light for arm work and moderate for leg work!
Check out our Instagram/ thepilatesdepot for some inspiration for exercises!
