T H E P I L A T E S
D E P O T
Rachel's background is in Marketing and Business and has excelled in her career as a Brand Manager. Rachel discovered Pilates when living in Melbourne and took it up as her new favourite form of exercise. Rachel moved back to the Adelaide Hills where she grew up and is now working as a Pilates Instructor on top of full time work.
Over the past 12 months Rachel has been studying with Polestar and has completed her full Pilates qualification. Rachel says she loves that its possible to participate in a challenging workout without the cost of high impact stress on your body.
Her classes incorporate the traditional pilates method alongside a unique and dynamic approach brought from her favourite studio in Melbourne. You won't be finding many beginner options in Rach's class- she loves a full body workout and knows how to get those muscles burning- you don't want to miss these classes!